Banish Your Belly : The ultimate guide for achieving a lean, strong Body : The ultimate guide for achieving a lean, strong Body : The ultimate guide for achieving a lean, strong Body - Now - Robinson Kenton - 1997

DESCRIPTION

407 pages. Creasing to covers. Clear, self-adhesive laminate to covers/boards. Ex-library with usual marks, stamps, stickers.. Being strong and lean means being healthy, having energy, feeling positive about the world. Now, from the writers and editors who bring you "Men's Health" magazine comes the first guide to the lean lifestyle written exclusively, entirely for men. Inside you'll find the perfect blend of advice to guarantee that you reach your personal weight and strength goals. You'll discover more than 160 exercises custom-built for body shaping and weight loss, each featuring step-by-step photographs, ratings for difficulty, plus "Do It Better" tips to keep things challenging for even the most accomplished athlete. You'll also find customized workouts for your own personal fitness goals. But "Banish Your Belly" is more than just the greatest exercise book you'll ever own. It's a total lifestyle program that offers the best advice for eating, dressing, and living lean. Quantity Available: 1. Category: Medicine & Health; ISBN: 0875965016. ISBN/EAN: 9780875965017. Inventory No: 12030454. By: Robinson Kenton Year: 1997 Visit our website to view thousands more products like this and order online at: