Ultimate Wellness : The 3 Step Plan - Phelps Kerryn - 2013
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Ultimate Wellness : The 3 Step Plan - Phelps Kerryn - 2013
$18.00
DESCRIPTION
322 pages. Multiple copies of this title available. This book is an unread copy. Covers have no creasing or wear. Spine is uncreased. Pages are clean and unmarked and in excellent condition. From one of Australia's best loved and most respected GPs comes the health book to get you out of your health rut and feeling 100 per cent! In three easy steps, Prof. Kerryn Phelps shows you how to audit your health, change your lifestyle and stay the course to achieve ultimate health. From choosing a GP, to good sleep, diet and exercise, Ultimate Wellness is Prof. Phelps' guide to lifting your health to the highest bar. This book offers detailed information on how alcohol affects your health; how to quit smoking; what vitamins, supplements and herbs to consider taking; how to sensibly detox; how to combat stress and boost your immunity to enhance your wellbeing. Ultimate Wellness is the expert resource for anyone looking to make a lasting, positive change to their health. Quantity Available: 3. Category: Medicine & Health; ISBN/EAN: 9781742611921. Inventory No: 20040369.
By: Phelps Kerryn
Year: 2013
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ADDITIONAL INFORMATION
Price
$18.00
Condition
Used
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