Tone Your Tummy Type : Flatten Your Belly and Shrink Your Waist in 4 Weeks - Austin Denise - 2007
This ad is on hold, please check again later.
Tone Your Tummy Type : Flatten Your Belly and Shrink Your Waist in 4 Weeks - Austin Denise - 2007
$18.00
DESCRIPTION
291 pages. This book is an unread copy. Covers have no creasing or wear. Spine is uncreased. Pages are clean and unmarked and in excellent condition. Every woman yearns for a tight tummy and a narrow waist-and in this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat. All belly bulges is not created equal! Drawing on the latest scientific studies about the five different kinds of abdominal fat, Austin helps every woman identify her particular Tummy Type-and then carefully explains and illustrates the specific exercises that work for that type.This title features that distinguish "Tone Your Tummy Type" such as: a cutting-edge program-combining nutrition, fitness, and lifestyle advice - that works to blast away belly fat faster and more effectively than ever before; a 4-week weight-loss plan complete with recipes and shopping lists; and, inspiring success stories with before-and-after photographs. The remarkable motivational skills that have made Denis Austin's top-rated Lifetime fitness shows "Fit Lite" and "The Daily Workout" so enormously popular. Women of all ages at all stages of life will find the right program for themselves in these pages-and there's even a bonus chapter for men! Quantity Available: 1. Category: Medicine & Health; ISBN/EAN: 9781594868146. Inventory No: 10022047.
By: Austin Denise
Year: 2007
Visit our website to view thousands more products like this and order online at:
ADDITIONAL INFORMATION
Price
$18.00
Condition
Used
YOU MAY ALSO LIKE
Herbs for Natural Beauty - MPN: 3411
Herbs for Natural Beauty: Create your own herbal shampoos, cleansers, creams, bath blends and more. Look great, smell...
$12.99
Ad is on hold
New
Wild Magazine - Issue #178 - MAG-WILD178
Since 1981, Wild Magazine has been the inspiring voice of the Australian outdoors, and a passionate defender of its wild...
$8.06
Ad is on hold
New
Rite In The Rain Top Spiral 3 X 5 Polydura Waterproof Notebook - Blaze Orange - XROR35
Rite In The Rain Top Spiral Notebook are tough enough to survivr rain, sweat, mud, and anything else life-on-the-farm...
$10.07
Ad is on hold
New
Rite In The Rain Bound Soft Cover 3.5 x 5 Field Flex Book - XRBSCVR3x5FFBK
Originally developed for the US Military, our soft cover books are made to survive. We use only the most durable glues...
$13.90
Ad is on hold
New
Rite In The Rain All Weather Metal Clicker Pen w/Clip - Matte Black - Black Ink - XR97
Functions in extreme conditions. The pressurized ink cartridge writes upside down and through moisture without smearing...
$36.22
Ad is on hold
New
Rite In The Rain Bound Soft Cover 3.5 x 5 Field Flex Book- Green - XR954
Originally developed for the US Military, our soft cover books are made to survive. We use only the most durable glues...
$13.90
Ad is on hold
New
Rite In The Rain All Weather Plastic Clicker Pen w/Clip - Matte Black - Black Ink - XR93K
Functions in extreme conditions. The pressurized ink cartridge writes upside down and through moisture without smearing...
$23.47
Ad is on hold
New
Rite In The Rain Top Spiral 3 X 5 Polydura Waterproof Notebook - Blue - XR235
Rite In The Rain Top Spiral Notebook are tough enough to survivr rain, sweat, mud, and anything else life-on-the-farm...